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As part of his exposure treatment, we listen to the recordings in the car and at home.

Using the app in conjunction with therapy has dramatically improved our son's quality of life. -- Bridget, Massachusetts I've been using the Live OCD Free app for about two and a half months.

-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.

I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.

Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.

-- Jenna, Massachusetts Live OCD Free is the need of the day for OCD sufferers.

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I would recommend every psychiatrist and psychologist to have this app and give it to their patients.

Having an assignment to do helps me to work on my exposure challenges.

It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.

With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.

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For less than the cost of one therapy session, you can have a great self-help tool if you are unable to get help from a specialist.